When was the last time you had a silent night and slept well? In today’s fast-paced environment, we often forgo sleep to catch up on what we feel needs to get done. Christmastime can be especially overwhelming when we add in the extra tasks we perform to try and make great Christmas memories. 
Peter, one of Jesus’ closest disciples and friends, was changed when the Holy Spirit was allowed to take control of his life. Jesus’ Holy Spirit Power gave Peter wisdom and courage. When we heed His wisdom we will stop allowing the opinions of others to pressure us or to make us feel powerless and ineffective. Instead, we will find it easier to discard “worldly” influences and refuse to listen to Satan’s lies; when we deny our selfish desires, WE ARE CHANGED!
I feel that God sent Shazzy Fitness my way to be used as a ministry, to help me reach out and make more connections to people and further help them on their fitness journey.
Giving thanks to God is the secret to true gratefulness. When we look outside of ourselves and intentionally look for our blessings, we grow more thankful for what we do have and less at the inconveniences we may experience. 
Shepherd's Pastures is a planned community for those who have met our Lord’s requirements to love Him, love His people and who have been faithful servants. Once the decision has been made to live with the Lord in Shepherd's Pastures, you must agree to the purchase agreement. There is no lease or rental because once you commit to enter the Gate, your residency there is guaranteed for life! 
In our house, Thanksgiving – as its name suggests – is a time to reflect on all that God’s done over the year and to intentionally turn our focus to gratitude. 
The vision of Shepherd's Pastures is that of a distinguished, set-apart, permanent residential community where joy abounds! No one else, in the history of the world, but Jesus, has been able to bring together those who have made both a conscious and heartfelt decision to hear, obey and follow the Shepherd.
One of our first certified instructors, Arlethea Scott, shares her story of weight loss and working out in the way she truly wants. 
What is the importance of fitness in the workplace? Find out as Llaina Rash discusses some of the advantages of incorporating fitness into your work life.
One of the biggest accomplishments of this year was the launch our instructor certification program. I am still quite honestly in awe of the women who have chosen to become part of our team. 
As a firm believer in listening to your body’s intuition, Amy Jo founded Soul Paint Co. as a way to encourage women to step into their spotlight.