From March 5th - 11th, folks from all over the country will participate in the Shazzy Fitness 7-day challenge to kick off Lent, the season of renewal and reflection.
The Shazzy Fitness 7-Day Health Challenge will officially begin on Ash Wednesday, March 5 2014. Participants will join the Shazzy Fitness community of customers for 7 days of inspiration and motivation. Each day, participants are encourage to do a 10-20 minute workout included on the DVDs designed by Shazzy Fitness instructors.
How can I sign up?
Registration for the Challenge is now closed. If you have the Shazzy Fitness workout DVDs you can still follow along with the workout schedule below. We also hope you will share your workout progress on our blog and follow us on our YouTube channel where we'll post daily videos. We'd love to hear from you!
Challenge Workout Schedule
| March 5 - 11 | Workout |
| Day 1 - Mar 5 | Genesis |
| Day 2 - Mar 6 | Victory |
| Day 3 - Mar 7 | Freedom |
| Day 4 - Mar 8 | Triumph |
| Day 5 - Mar 9 | Genesis + Victory |
| Day 6 - Mar 10 | Freedom + Triumph |
| Day 7 - Mar 11 | You choose 2 workouts + Bonus |
Kristy
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Kristy McCarley is the Founder and CEO of Shazzy Fitness. She writes articles about faith, dance, exercise, fitness and wellness. Subscribe to the Shazzy Fitness weekly email newsletter to be the first to receive new blog post for from Kristy and the Shazzy Fitness team.