I am a very picky eater. I can just look at food and be like, "Nah, I'm not trying that." The thought of chickpeas is just like, ew—just the name itself makes you want to avoid it. Which makes it pretty weird that I've decided to go vegan. I do not love vegetables.
June 17th is Eat Your Vegetables Day. So before you go and fill up on some leafy greens, read on about some interesting veggie facts.
With the New Year right around the corner people will soon be making lists of personal goals for 2014. Every year without fail, living a healthier life is usually at the top of most people’s list. Whether it is to start eating healthier, working out more, or both - overall health is by far the number one New Year’s resolution. If you want your body to look good and feel good here are a few eating tips that we’ve found to be helpful in achieving our own fitness goals: Everything in Moderation. We won’t start by telling you to...
>> read the full blog post 5 Healthy Eating Tips for 2014